Kyle O'Donnell Kyle O'Donnell

11-21-2014 3:55 AM

11-21-2014 3:55 AM


Back Squat : 1-1-1-1-1 Back Squat : 1-1-1-1-1

Sets


1 Back Squat | 305 lbs

Level 62


1 Back Squat | 345 lbs

Level 79


1 Back Squat | 365 lbs

Level 85


1 Back Squat | 385 lbs

Level 90


1 Back Squat | 405 lbs

Level 93


Sets


1 Back Squat | 305 lbs

Level 62


1 Back Squat | 345 lbs

Level 79


1 Back Squat | 365 lbs

Level 85


1 Back Squat | 385 lbs

Level 90


1 Back Squat | 405 lbs

Level 93


Result

1805 lbs | 305 lbs, 345 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd -45 lbs

Result

1805 lbs | 305 lbs, 345 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd -45 lbs

Community

Community


Stats

WOD Count

1436th

Level

92

Work Performed

4,636 ft*lbs (-54)

Training Days

149 (2024)

History

3

Stats

WOD Count

1436th

Level

92

Work Performed

4,636 ft*lbs (-54)

Training Days

149 (2024)

History

3


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,146 Reps (+5)

Milestone 3,500

Back Squat

3,354 Reps (+5)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial