Carson Jolly Carson Jolly

12-01-2014 11:30 AM

12-01-2014 11:30 AM


DT DT

5 rounds of:
12 Dumbbell Deadlifts, 10 lbs
9 Dumbbell Hang Power Cleans, 10 lbs
6 Dumbbell Push Jerks, 10 lbs

5 rounds of:
12 Dumbbell Deadlifts, 10 lbs
9 Dumbbell Hang Power Cleans, 10 lbs
6 Dumbbell Push Jerks, 10 lbs

Result

5 mins 20 secs | Not Rx'd

Result

5 mins 20 secs | Not Rx'd

Community

Community


Stats

WOD Count

6th

Level

-

Training Days

3 (2024)

History

1

Stats

WOD Count

6th

Level

-

Training Days

3 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Clean

137 Reps (+45)

Milestone 150

Power Clean

137 Reps (+45)

Milestone 200

Deadlift

60 Reps (+60)

Milestone 250

Shoulder-to-Overhead

30 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (1)

History (1)

0 Comments

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