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Tom Rowland Tom Rowland

12-07-2014 8:06 PM

12-07-2014 8:06 PM

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Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 45 reps

Sets
Pull-up | 45 reps

Result

45 reps | Rx'd 3 reps

Result

45 reps | Rx'd 3 reps

Notes

Can do more Need better warm up and i know i can get 55

Notes

Can do more Need better warm up and i know i can get 55

Community

Community

Stats

WOD Count

1613th

Level

91

Work Performed

14,494 ft*lbs (+14,494)

Training Days

146 (2024)

History

18

Stats

WOD Count

1613th

Level

91

Work Performed

14,494 ft*lbs (+14,494)

Training Days

146 (2024)

History

18

Achievements

Achievements

Workout Achievement

Legend

45 reps

Movement Progress

Movement Progress

Milestone 19,000

Pull-up

18,978 Reps (+45)

History (18)

History (18)

Pull-ups : Max Set

Pull-ups : Max Set

25 Pull-ups

25 Pull-ups

Result

25 reps | Rx'd 25 reps | Rx'd

Level 61 Level 61 39th WOD 39th WOD

Pull-ups : Max Set

Pull-ups : Max Set

0 Pull-ups

0 Pull-ups

Result

30 reps | Rx'd 30 reps | Rx'd 5 reps 5 reps

Level 72 Level 72 113th WOD 113th WOD

Pull-ups : Max Set

Pull-ups : Max Set

33 Pull-ups

33 Pull-ups

Result

33 reps | Rx'd 33 reps | Rx'd 3 reps 3 reps

Level 77 Level 77 119th WOD 119th WOD

Pull-ups : Max Set

Pull-ups : Max Set

0 Pull-ups

0 Pull-ups

Result

34 reps | Rx'd 34 reps | Rx'd 1 reps 1 reps

Level 78 Level 78 128th WOD 128th WOD

Pull-ups : Max Set

Pull-ups : Max Set

0 Pull-ups

0 Pull-ups

Result

39 reps | Rx'd 39 reps | Rx'd 5 reps 5 reps

Level 84 Level 84 193rd WOD 193rd WOD

Pull-ups : Max Set

Pull-ups : Max Set

0 Pull-ups

0 Pull-ups

Result

40 reps | Rx'd 40 reps | Rx'd 1 reps 1 reps

Level 87 Level 87 199th WOD 199th WOD

Pull-ups : Max Set

Pull-ups : Max Set

0 Pull-ups

0 Pull-ups

Result

50 reps | Rx'd 50 reps | Rx'd 10 reps 10 reps

Level 95 Level 95 206th WOD 206th WOD

Pull-ups : Max Set

Pull-ups : Max Set

0 Pull-ups

0 Pull-ups

Result

51 reps | Rx'd 51 reps | Rx'd 1 reps 1 reps

Level 96 Level 96 230th WOD 230th WOD

Pull-ups : Max Set

Pull-ups : Max Set

0 Pull-ups

0 Pull-ups

Result

40 reps | Rx'd 40 reps | Rx'd -11 reps -11 reps

Level 87 Level 87 254th WOD 254th WOD

Pull-ups : Max Set

Pull-ups : Max Set

0 Pull-ups

0 Pull-ups

Result

53 reps | Rx'd 53 reps | Rx'd ⚡13 reps ⚡13 reps

Level 96 Level 96 552nd WOD 552nd WOD

Pull-ups : Max Set

Pull-ups : Max Set

Pull-ups

Pull-ups

Result

53 reps | Rx'd 53 reps | Rx'd 0 reps 0 reps

Level 96 Level 96 704th WOD 704th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Pull-ups

Pull-ups

Result

35 reps | Rx'd 35 reps | Rx'd -18 reps -18 reps

Level 81 Level 81 757th WOD 757th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Pull-ups

Pull-ups

Result

42 reps | Rx'd 42 reps | Rx'd 7 reps 7 reps

Level 90 Level 90 994th WOD 994th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 45 reps

Sets
Pull-up | 45 reps

Result

45 reps | Rx'd 45 reps | Rx'd 3 reps 3 reps

Level 91 Level 91 1613th WOD 1613th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 30 reps

Sets
Pull-up | 30 reps

Result

30 reps | Not Rx'd 30 reps | Not Rx'd -15 reps | Not Rx'd -15 reps | Not Rx'd

1645th WOD 1645th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 50 reps

Sets
Pull-up | 50 reps

Result

50 reps | Rx'd 50 reps | Rx'd 20 reps | Rx'd 20 reps | Rx'd

Level 95 Level 95 1658th WOD 1658th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 50 reps

Sets
Pull-up | 50 reps

Result

50 reps | Rx'd 50 reps | Rx'd 0 reps 0 reps

Level 95 Level 95 2390th WOD 2390th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 47 reps

Sets
Pull-up | 47 reps

Result

47 reps | Rx'd 47 reps | Rx'd -3 reps -3 reps

Level 92 Level 92 2454th WOD 2454th WOD

1 / 18

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