Joe Gentile Joe Gentile

12-07-2014 3:47 AM

12-07-2014 3:47 AM


Run : 5x 1 min, rest 1 min Run : 5x 1 min, rest 1 min

Interval : rest 1 min
Run, 1 min | 306 m
Run, 1 min | 289 m
Run, 1 min | 273 m
Run, 1 min | 274 m
Run, 1 min | 257 m

Interval : rest 1 min
Run, 1 min | 306 m
Run, 1 min | 289 m
Run, 1 min | 273 m
Run, 1 min | 274 m
Run, 1 min | 257 m

Result

1399 m | Rx'd -34 m

Result

1399 m | Rx'd -34 m

Community

Community


Stats

WOD Count

967th

Level

69

Work Performed

63,494 ft*lbs (-4,397)

Training Days

208 (2024)

History

2

Stats

WOD Count

967th

Level

69

Work Performed

63,494 ft*lbs (-4,397)

Training Days

208 (2024)

History

2


Movement Progress

Movement Progress

Milestone 810,000

Run

797,485 Meters (+1,399)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe Gentile. start your free trial
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