Alan Pamayo Alan Pamayo

12-09-2014 4:07 PM

12-09-2014 4:07 PM


Sled Drag 3 mi TT Sled Drag 3 mi TT

Interval
Sled Drag, 55 lbs, 3 mi | 56:54

Interval
Sled Drag, 55 lbs, 3 mi | 56:54

Result

56 mins 54 secs | Rx'd 3 mins 41 secs

Result

56 mins 54 secs | Rx'd 3 mins 41 secs

Notes

18:16, 20:01, 18:37; Trail was very wet (and slow!)

Notes

18:16, 20:01, 18:37; Trail was very wet (and slow!)

Community

Community


Stats

WOD Count

2243rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

157 (2024)

History

7

Stats

WOD Count

2243rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

157 (2024)

History

7


Achievements

Achievements

Milestone Reached

Sled Pull/Push

54,000 Meters

Movement Progress

Movement Progress

Milestone 55,000

Sled Pull/Push

54,434 Meters (+4,828)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial