Alan Pamayo Alan Pamayo

12-23-2014 1:52 AM

12-23-2014 1:52 AM


Sled Drag 3 mi TT Sled Drag 3 mi TT

Interval
Sled Drag, 55 lbs, 3 mi | 54:21

Interval
Sled Drag, 55 lbs, 3 mi | 54:21

Result

54 mins 21 secs | Rx'd 2 mins 33 secs

Result

54 mins 21 secs | Rx'd 2 mins 33 secs

Notes

18:38, 17:41, 18:02

Notes

18:38, 17:41, 18:02

Community

Community


Stats

WOD Count

2273rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

169 (2024)

History

7

Stats

WOD Count

2273rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

169 (2024)

History

7


Achievements

Achievements

Milestone Reached

Sled Pull/Push

65,000 Meters

Movement Progress

Movement Progress

Milestone 66,000

Sled Pull/Push

65,699 Meters (+4,828)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial