Shareef Dajani Shareef Dajani

03-11-2011 10:45 PM

03-11-2011 10:45 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 65 lbs

Level 2


3 Push Press | 95 lbs

Level 6


3 Push Press | 135 lbs

Level 26


3 Push Press | 115 lbs

Level 14


Sets


3 Push Press | 65 lbs

Level 2


3 Push Press | 95 lbs

Level 6


3 Push Press | 135 lbs

Level 26


3 Push Press | 115 lbs

Level 14


Result

1575 lbs | 65 lbs, 95 lbs, 115 lbs, 115 lbs, and 135 lbs | Rx'd

Result

1575 lbs | 65 lbs, 95 lbs, 115 lbs, 115 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

98th

Level

-

Work Performed

3,171 ft*lbs

Training Days

24 (2024)

History

4

Stats

WOD Count

98th

Level

18

Work Performed

3,171 ft*lbs

Training Days

24 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

604 Reps (+15)

Milestone 300

Push Press

299 Reps (+15)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shareef Dajani. start your free trial