Interval
Ruck, 55 lbs, 12 mi | 162:09
Interval
Ruck, 55 lbs, 12 mi | 162:09
Result
Result
162 mins 9 secs | Rx'd 4 mins 15 secsNotes
N. Branch Trail; Splits: 12:11, 12:30, 12:38, 12:53, 12:56, 13:25, 13:52, 13:51, 14:32, 14:06, 14:22, 14:53 Out/Back: 1:16/1:25
Notes
N. Branch Trail; Splits: 12:11, 12:30, 12:38, 12:53, 12:56, 13:25, 13:52, 13:51, 14:32, 14:06, 14:22, 14:53 Out/Back: 1:16/1:25
Stats
WOD Count
2249th
Level
64
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
160 (2024)
History
10
Stats
WOD Count
2249th
Level
64
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
160 (2024)
History
10
History (10)
History (10)