Sets
1 Push Press | 40 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 80 kg
1 Push Jerk | 40 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 80 kg
1 Split Jerk | 40 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 80 kg
Sets
1 Push Press | 40 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 80 kg
1 Push Jerk | 40 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 80 kg
1 Split Jerk | 40 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 80 kg
December 17, 2014 9:43 PM
990 kg | 40 kg, 60 kg, 70 kg, 80 kg, 80 kg, 40 kg, 60 kg, 70 kg, 80 kg, 80 kg, 40 kg, 60 kg, 70 kg, 80 kg, and 80 kg | Rx'd
Level 50
445th WOD
Result
Result
990 kg | 40 kg, 60 kg, 70 kg, 80 kg, 80 kg, 40 kg, 60 kg, 70 kg, 80 kg, 80 kg, 40 kg, 60 kg, 70 kg, 80 kg, and 80 kg | Rx'd -30 kgStats
WOD Count
445th
Level
50
Training Days
116 (2024)
History
2
Stats
WOD Count
445th
Level
50
Training Days
116 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,176 Reps (+15)Milestone 300
Push Press
191 Reps (+5)Milestone 900
Jerk
818 Reps (+10)History (2)
History (2)
