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12-17-2014 7:30 AM

Tommy V Tommy V

21 Thrusters, 65 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 65 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 65 lbs
6 Rope Climbs, 15 ft

Result

9 mins 13 secs | Not Rx'd 3 mins 43 secs | Not Rx'd

Result

9 mins 13 secs | Not Rx'd 3 mins 43 secs | Not Rx'd

Notes

Shoulders did not permit Rx today. However, at 65# I went unbroken on all sets; that was a good accomplishment. Rope climbs were a bit slow, though. I've been sluggish all week.

Notes

Shoulders did not permit Rx today. However, at 65# I went unbroken on all sets; that was a good accomplishment. Rope climbs were a bit slow, though. I've been sluggish all week.

Community

Stats

WOD Count

1013th

Level

Avg Power Output

148.4 (ft*lbs)/sec (+30.2)

Training Days

217 (2024)

History

Stats

WOD Count

1013th

Level

Avg Power Output

148.4 (ft*lbs)/sec (+30.2)

Training Days

217 (2024)

History

Achievements

Milestone Reached

Rope Climb

300 Reps

Movement Progress

Milestone 350

Rope Climb

322 Reps (+27)

Milestone 15,000

Squat

14,295 Reps (+45)

Milestone 1,750

Thruster

1,550 Reps (+45)

History (3)

Tommy V

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

Result

14 mins 13 secs | Rx'd 14 mins 13 secs | Rx'd

Level 85 Level 85 724th WOD 724th WOD

Tommy V

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

Result

12 mins 56 secs | Rx'd 12 mins 56 secs | Rx'd ⚡1 min 17 secs ⚡1 min 17 secs

Level 89 Level 89 836th WOD 836th WOD

Tommy V

21 Thrusters, 65 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 65 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 65 lbs
6 Rope Climbs, 15 ft

Result

9 mins 13 secs | Not Rx'd 9 mins 13 secs | Not Rx'd 3 mins 43 secs | Not Rx'd 3 mins 43 secs | Not Rx'd

1013th WOD 1013th WOD

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