Ryan Tyler Ryan Tyler

12-18-2014 3:26 AM

12-18-2014 3:26 AM


Back Squat : 5x3 Back Squat : 5x3

Sets


3 Back Squats | 160 kg

Level 91


3 Back Squats | 160 kg

Level 91


3 Back Squats | 160 kg

Level 91


3 Back Squats | 160 kg

Level 91


3 Back Squats | 160 kg

Level 91


Sets


3 Back Squats | 160 kg

Level 91


3 Back Squats | 160 kg

Level 91


3 Back Squats | 160 kg

Level 91


3 Back Squats | 160 kg

Level 91


3 Back Squats | 160 kg

Level 91


Result

2400 kg | 160 kg, 160 kg, 160 kg, 160 kg, and 160 kg | Rx'd -150 kg

Result

2400 kg | 160 kg, 160 kg, 160 kg, 160 kg, and 160 kg | Rx'd -150 kg

Community

Community


Stats

WOD Count

812th

Level

96

Work Performed

12,950 ft*lbs (-616)

Training Days

18 (2024)

History

2

Stats

WOD Count

812th

Level

96

Work Performed

12,950 ft*lbs (-616)

Training Days

18 (2024)

History

2


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,502 Reps (+15)

Milestone 2,900

Back Squat

2,862 Reps (+15)

History (2)

History (2)

0 Comments

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