Ryan Tyler Ryan Tyler

10-04-2013 11:17 PM

10-04-2013 11:17 PM


Back Squat : 5x3 Back Squat : 5x3

Sets


3 Back Squats | 170 kg

Level 95


3 Back Squats | 170 kg

Level 95


3 Back Squats | 170 kg

Level 95


3 Back Squats | 170 kg

Level 95


3 Back Squats | 170 kg

Level 95


Sets


3 Back Squats | 170 kg

Level 95


3 Back Squats | 170 kg

Level 95


3 Back Squats | 170 kg

Level 95


3 Back Squats | 170 kg

Level 95


3 Back Squats | 170 kg

Level 95


Result

2550 kg | 170 kg, 170 kg, 170 kg, 170 kg, and 170 kg | Rx'd

Result

2550 kg | 170 kg, 170 kg, 170 kg, 170 kg, and 170 kg | Rx'd

Community

Community


Stats

WOD Count

761st

Level

98

Work Performed

13,566 ft*lbs

Training Days

64 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

761st

Level

98

Work Performed

13,566 ft*lbs

Training Days

64 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,094 Reps (+15)

Milestone 2,500

Back Squat

2,461 Reps (+15)

History (2)

History (2)

0 Comments

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