Sets
1 Push Press | 60 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Press | 95 kg
1 Push Press | 100 kg
1 Push Jerk | 60 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Push Jerk | 95 kg
1 Push Jerk | 100 kg
1 Split Jerk | 60 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
1 Split Jerk | 95 kg
1 Split Jerk | 100 kg
Sets
1 Push Press | 60 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Press | 95 kg
1 Push Press | 100 kg
1 Push Jerk | 60 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Push Jerk | 95 kg
1 Push Jerk | 100 kg
1 Split Jerk | 60 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
1 Split Jerk | 95 kg
1 Split Jerk | 100 kg
December 17, 2014 5:43 PM
1275 kg | 60 kg, 80 kg, 90 kg, 95 kg, 100 kg, 60 kg, 80 kg, 90 kg, 95 kg, 100 kg, 60 kg, 80 kg, 90 kg, 95 kg, and 100 kg | Rx'd
Level 90
256th WOD
Result
Result
1275 kg | 60 kg, 80 kg, 90 kg, 95 kg, 100 kg, 60 kg, 80 kg, 90 kg, 95 kg, 100 kg, 60 kg, 80 kg, 90 kg, 95 kg, and 100 kg | Rx'dStats
WOD Count
256th
Level
90
Work Performed
5,738 ft*lbs
Training Days
159 (2024)
History
3
Stats
WOD Count
256th
Level
90
Work Performed
5,738 ft*lbs
Training Days
159 (2024)
History
3
Achievements
Achievements
Milestone Reached
Phenom
215 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
820 Reps (+15)Milestone 500
Push Press
336 Reps (+5)Milestone 500
Jerk
341 Reps (+10)History (3)
History (3)
