December 18, 2014 3:49 PM
8 mins 49 secs | Rx'd
Level 53
449th WOD
Result
Result
8 mins 49 secs | Rx'd 1 min 35 secsStats
WOD Count
449th
Level
53
Avg Power Output
111.6 (ft*lbs)/sec (-24.2)
Training Days
118 (2024)
History
7
Stats
WOD Count
449th
Level
53
Avg Power Output
111.6 (ft*lbs)/sec (-24.2)
Training Days
118 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,956 Reps (+150)Milestone 3,000
Wall Ball
2,941 Reps (+150)History (7)
History (7)
