Intervals : rest 5 mins
Row, 1000 m | 3:48
Row, 1000 m | 3:48
Row, 1000 m | 3:46
Intervals : rest 5 mins
Row, 1000 m | 3:48
Row, 1000 m | 3:48
Row, 1000 m | 3:46
Result
Result
11 mins 22 secs | Rx'dStats
WOD Count
202nd
Level
48
Avg Power Output
175.8 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
202nd
Level
48
Avg Power Output
175.8 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 50,000
Row
44,300 Meters (+3,000)History (2)
History (2)