Aaron Sanabria Aaron Sanabria

12-18-2014 4:28 PM

12-18-2014 4:28 PM


Row : 3x 1000 m, rest 5 mins Row : 3x 1000 m, rest 5 mins

Intervals : rest 5 mins
Row, 1000 m | 3:48
Row, 1000 m | 3:48
Row, 1000 m | 3:46

Intervals : rest 5 mins
Row, 1000 m | 3:48
Row, 1000 m | 3:48
Row, 1000 m | 3:46

Result

11 mins 22 secs | Rx'd

Result

11 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

202nd

Level

48

Avg Power Output

175.8 (ft*lbs)/sec

Training Days

119 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

202nd

Level

48

Avg Power Output

175.8 (ft*lbs)/sec

Training Days

119 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 50,000

Row

44,300 Meters (+3,000)

History (2)

History (2)

0 Comments

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