Intervals : rest 5 mins
Row, 1000 m | 0:00
Row, 1000 m | 0:00
Row, 1000 m | 0:00
Intervals : rest 5 mins
Row, 1000 m | 0:00
Row, 1000 m | 0:00
Row, 1000 m | 0:00
December 29, 2014 1:36 AM
0 secs | Rx'd
219th WOD
Result
Result
0 secs | Rx'd 11 mins 22 secsStats
WOD Count
219th
Level
-
Work Performed
117,118 ft*lbs (-2,770)
Training Days
126 (2024)
History
2
Stats
WOD Count
219th
Level
-
Work Performed
117,118 ft*lbs (-2,770)
Training Days
126 (2024)
History
2
Movement Progress
Movement Progress
Milestone 60,000
Row
53,600 Meters (+3,000)History (2)
History (2)
