btwb

William Cooper William Cooper

12-18-2014 9:25 PM

Paul Paul

5 rounds of:
50 Double Unders
35 Toes-to-bars
Overhead Walk, 185 lbs, 20 yd

Result

50 mins | Not Rx'd 6 mins 7 secs | Not Rx'd

Result

50 mins | Not Rx'd 6 mins 7 secs | Not Rx'd

Notes

Shit! Shit shit shit! We did Toes to Bar, not K2E. Oh well. Not sure which is harder. With Dan and Curtis (95); Breathe through nose on rests. Stiff leg/pop at hip on Toes to Bar.

Notes

Shit! Shit shit shit! We did Toes to Bar, not K2E. Oh well. Not sure which is harder. With Dan and Curtis (95); Breathe through nose on rests. Stiff leg/pop at hip on Toes to Bar.

Community

Stats

WOD Count

512th

Level

Avg Power Output

≈ 13.8 (ft*lbs)/sec (+4.7)

Training Days

97 (2024)

History

Stats

WOD Count

512th

Level

Avg Power Output

≈ 13.8 (ft*lbs)/sec (+4.7)

Training Days

97 (2024)

History

Achievements

Milestone Reached

Weighted Carry

250 Meters

Movement Progress

Milestone 7,000

Jump Rope

5,481 Reps (+250)

Milestone 6,000

Double Under

5,481 Reps (+250)

Milestone 1,000

Toes-to-Bar

893 Reps (+175)

Milestone 500

Weighted Carry

283 Meters (+91)

History (2)

Paul

5 rounds of:
50 Double Unders
35 Knees-to-elbows
20 yd Overhead Walks 185 lbs

Result

43 mins 53 secs | Rx'd 43 mins 53 secs | Rx'd

Level 64 Level 64 48th WOD 48th WOD

Paul

5 rounds of:
50 Double Unders
35 Toes-to-bars
Overhead Walk, 185 lbs, 20 yd

Result

50 mins | Not Rx'd 50 mins | Not Rx'd 6 mins 7 secs | Not Rx'd 6 mins 7 secs | Not Rx'd

512th WOD 512th WOD

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