btwb

William Cooper William Cooper

04-24-2010 9:59 PM

Paul Paul

5 rounds of:
50 Double Unders
35 Knees-to-elbows
20 yd Overhead Walks 185 lbs

Result

43 mins 53 secs | Rx'd

Result

43 mins 53 secs | Rx'd

Community

Stats

WOD Count

48th

Level

Avg Power Output

≈ 9.1 (ft*lbs)/sec

Training Days

48 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

48th

Level

Avg Power Output

≈ 9.1 (ft*lbs)/sec

Training Days

48 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Knees-to-Elbows

300 Reps

Movement Progress

Milestone 1,000

Jump Rope

380 Reps (+250)

Milestone 500

Double Under

380 Reps (+250)

Milestone 350

Knees-to-Elbows

330 Reps (+175)

Milestone 250

Weighted Carry

91 Meters (+91)

History (2)

Paul

5 rounds of:
50 Double Unders
35 Knees-to-elbows
20 yd Overhead Walks 185 lbs

Result

43 mins 53 secs | Rx'd 43 mins 53 secs | Rx'd

Level 64 Level 64 48th WOD 48th WOD

Paul

5 rounds of:
50 Double Unders
35 Toes-to-bars
Overhead Walk, 185 lbs, 20 yd

Result

50 mins | Not Rx'd 50 mins | Not Rx'd 6 mins 7 secs | Not Rx'd 6 mins 7 secs | Not Rx'd

512th WOD 512th WOD

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