Kevin Rowland Kevin Rowland

12-19-2014 3:58 AM

12-19-2014 3:58 AM


Floor Press 3-3-3-3-3-3-3-3-3 Floor Press 3-3-3-3-3-3-3-3-3

Sets


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


Sets


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


3 Floor Press | 70 lbs

Level 4


Result

1890 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 135 lbs

Result

1890 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 135 lbs

Notes

3 sets each of narrow, medium and wide grip. 40lb of chains on each side.

Notes

3 sets each of narrow, medium and wide grip. 40lb of chains on each side.

Community

Community


Stats

WOD Count

238th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

133 (2024)

History

5

Stats

WOD Count

238th

Level

6

Work Performed

≈ 0 ft*lbs

Training Days

133 (2024)

History

5


Movement Progress

Movement Progress

Milestone 400

Bench Press

236 Reps (+27)

History (5)

History (5)

1 / 5
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