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david diaz david diaz

12-22-2014 10:21 PM

12-22-2014 10:21 PM

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Snatch High Pull : 3-3-3 Snatch High Pull : 3-3-3

Sets

3 Snatch High Pulls | 155 lbs

Level 64

3 Snatch High Pulls | 155 lbs

Level 64

3 Snatch High Pulls | 205 lbs

Level 90

Sets

3 Snatch High Pulls | 155 lbs

Level 64

3 Snatch High Pulls | 155 lbs

Level 64

3 Snatch High Pulls | 205 lbs

Level 90

Result

1545 lbs | 155 lbs, 155 lbs, and 205 lbs | Rx'd

Result

1545 lbs | 155 lbs, 155 lbs, and 205 lbs | Rx'd

Notes

sets felt way too easy so went up on last rd.

Notes

sets felt way too easy so went up on last rd.

Community

Community

Stats

WOD Count

1320th

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

161 (2024)

History

8

Stats

WOD Count

1320th

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

161 (2024)

History

8

History (8)

History (8)

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
3 Snatch High Pulls | 155 lbs
3 Snatch High Pulls | 155 lbs
3 Snatch High Pulls | 205 lbs

Sets
3 Snatch High Pulls | 155 lbs
3 Snatch High Pulls | 155 lbs
3 Snatch High Pulls | 205 lbs

Result

1545 lbs | 155 lbs, 155 lbs, and 205 lbs | Rx'd 1545 lbs | 155 lbs, 155 lbs, and 205 lbs | Rx'd

Level 64 Level 64 1320th WOD 1320th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
3 Snatch High Pulls | 225 lbs
3 Snatch High Pulls | 235 lbs
3 Snatch High Pulls | 245 lbs

Sets
3 Snatch High Pulls | 225 lbs
3 Snatch High Pulls | 235 lbs
3 Snatch High Pulls | 245 lbs

Result

2115 lbs | 225 lbs, 235 lbs, and 245 lbs | Rx'd 2115 lbs | 225 lbs, 235 lbs, and 245 lbs | Rx'd 570 lbs 570 lbs

Level 96 Level 96 1326th WOD 1326th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
3 Snatch High Pulls | 100 kg
3 Snatch High Pulls | 105 kg
3 Snatch High Pulls | 105 kg

Sets
3 Snatch High Pulls | 100 kg
3 Snatch High Pulls | 105 kg
3 Snatch High Pulls | 105 kg

Result

930 kg | 100 kg, 105 kg, and 105 kg | Rx'd 930 kg | 100 kg, 105 kg, and 105 kg | Rx'd -29.3479 kg -29.3479 kg

Level 95 Level 95 1338th WOD 1338th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
3 Snatch High Pulls | 220 lbs
3 Snatch High Pulls | 230 lbs
3 Snatch High Pulls | 240 lbs

Sets
3 Snatch High Pulls | 220 lbs
3 Snatch High Pulls | 230 lbs
3 Snatch High Pulls | 240 lbs

Result

2070 lbs | 220 lbs, 230 lbs, and 240 lbs | Rx'd 2070 lbs | 220 lbs, 230 lbs, and 240 lbs | Rx'd 19.701 lbs 19.701 lbs

Level 95 Level 95 1344th WOD 1344th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
3 Snatch High Pulls | 245 lbs
3 Snatch High Pulls | 245 lbs
3 Snatch High Pulls | 245 lbs

Sets
3 Snatch High Pulls | 245 lbs
3 Snatch High Pulls | 245 lbs
3 Snatch High Pulls | 245 lbs

Result

2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd ⚡135 lbs ⚡135 lbs

Level 98 Level 98 1365th WOD 1365th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 217 lbs

Sets
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 217 lbs

Result

1881 lbs | 205 lbs, 205 lbs, and 217 lbs | Rx'd 1881 lbs | 205 lbs, 205 lbs, and 217 lbs | Rx'd -324 lbs -324 lbs

Level 88 Level 88 1409th WOD 1409th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 225 lbs
Snatch High Pull, 3 reps | 235 lbs

Sets
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 225 lbs
Snatch High Pull, 3 reps | 235 lbs

Result

1995 lbs | 205 lbs, 225 lbs, and 235 lbs | Rx'd 1995 lbs | 205 lbs, 225 lbs, and 235 lbs | Rx'd 114 lbs 114 lbs

Level 93 Level 93 1437th WOD 1437th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
Snatch High Pull, 3 reps | 162 lbs
Snatch High Pull, 3 reps | 185 lbs
Snatch High Pull, 3 reps | 207 lbs

Sets
Snatch High Pull, 3 reps | 162 lbs
Snatch High Pull, 3 reps | 185 lbs
Snatch High Pull, 3 reps | 207 lbs

Result

1662 lbs | 162 lbs, 185 lbs, and 207 lbs | Rx'd 1662 lbs | 162 lbs, 185 lbs, and 207 lbs | Rx'd -333 lbs -333 lbs

Level 73 Level 73 1469th WOD 1469th WOD

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