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david diaz david diaz

01-16-2015 9:44 AM

01-16-2015 9:44 AM

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Snatch High Pull : 3-3-3 Snatch High Pull : 3-3-3

Sets

3 Snatch High Pulls | 220 lbs

Level 94

3 Snatch High Pulls | 230 lbs

Level 96

3 Snatch High Pulls | 240 lbs

Level 98

Sets

3 Snatch High Pulls | 220 lbs

Level 94

3 Snatch High Pulls | 230 lbs

Level 96

3 Snatch High Pulls | 240 lbs

Level 98

Result

2070 lbs | 220 lbs, 230 lbs, and 240 lbs | Rx'd 19.701 lbs

Result

2070 lbs | 220 lbs, 230 lbs, and 240 lbs | Rx'd 19.701 lbs

Notes

straps

Notes

straps

Community

Community

Stats

WOD Count

1344th

Level

95

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

8

Stats

WOD Count

1344th

Level

95

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

8

History (8)

History (8)

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
3 Snatch High Pulls | 155 lbs
3 Snatch High Pulls | 155 lbs
3 Snatch High Pulls | 205 lbs

Sets
3 Snatch High Pulls | 155 lbs
3 Snatch High Pulls | 155 lbs
3 Snatch High Pulls | 205 lbs

Result

1545 lbs | 155 lbs, 155 lbs, and 205 lbs | Rx'd 1545 lbs | 155 lbs, 155 lbs, and 205 lbs | Rx'd

Level 64 Level 64 1320th WOD 1320th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
3 Snatch High Pulls | 225 lbs
3 Snatch High Pulls | 235 lbs
3 Snatch High Pulls | 245 lbs

Sets
3 Snatch High Pulls | 225 lbs
3 Snatch High Pulls | 235 lbs
3 Snatch High Pulls | 245 lbs

Result

2115 lbs | 225 lbs, 235 lbs, and 245 lbs | Rx'd 2115 lbs | 225 lbs, 235 lbs, and 245 lbs | Rx'd 570 lbs 570 lbs

Level 96 Level 96 1326th WOD 1326th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
3 Snatch High Pulls | 100 kg
3 Snatch High Pulls | 105 kg
3 Snatch High Pulls | 105 kg

Sets
3 Snatch High Pulls | 100 kg
3 Snatch High Pulls | 105 kg
3 Snatch High Pulls | 105 kg

Result

930 kg | 100 kg, 105 kg, and 105 kg | Rx'd 930 kg | 100 kg, 105 kg, and 105 kg | Rx'd -29.3479 kg -29.3479 kg

Level 95 Level 95 1338th WOD 1338th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
3 Snatch High Pulls | 220 lbs
3 Snatch High Pulls | 230 lbs
3 Snatch High Pulls | 240 lbs

Sets
3 Snatch High Pulls | 220 lbs
3 Snatch High Pulls | 230 lbs
3 Snatch High Pulls | 240 lbs

Result

2070 lbs | 220 lbs, 230 lbs, and 240 lbs | Rx'd 2070 lbs | 220 lbs, 230 lbs, and 240 lbs | Rx'd 19.701 lbs 19.701 lbs

Level 95 Level 95 1344th WOD 1344th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
3 Snatch High Pulls | 245 lbs
3 Snatch High Pulls | 245 lbs
3 Snatch High Pulls | 245 lbs

Sets
3 Snatch High Pulls | 245 lbs
3 Snatch High Pulls | 245 lbs
3 Snatch High Pulls | 245 lbs

Result

2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd ⚡135 lbs ⚡135 lbs

Level 98 Level 98 1365th WOD 1365th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 217 lbs

Sets
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 217 lbs

Result

1881 lbs | 205 lbs, 205 lbs, and 217 lbs | Rx'd 1881 lbs | 205 lbs, 205 lbs, and 217 lbs | Rx'd -324 lbs -324 lbs

Level 88 Level 88 1409th WOD 1409th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 225 lbs
Snatch High Pull, 3 reps | 235 lbs

Sets
Snatch High Pull, 3 reps | 205 lbs
Snatch High Pull, 3 reps | 225 lbs
Snatch High Pull, 3 reps | 235 lbs

Result

1995 lbs | 205 lbs, 225 lbs, and 235 lbs | Rx'd 1995 lbs | 205 lbs, 225 lbs, and 235 lbs | Rx'd 114 lbs 114 lbs

Level 93 Level 93 1437th WOD 1437th WOD

Snatch High Pull : 3-3-3

Snatch High Pull : 3-3-3

Sets
Snatch High Pull, 3 reps | 162 lbs
Snatch High Pull, 3 reps | 185 lbs
Snatch High Pull, 3 reps | 207 lbs

Sets
Snatch High Pull, 3 reps | 162 lbs
Snatch High Pull, 3 reps | 185 lbs
Snatch High Pull, 3 reps | 207 lbs

Result

1662 lbs | 162 lbs, 185 lbs, and 207 lbs | Rx'd 1662 lbs | 162 lbs, 185 lbs, and 207 lbs | Rx'd -333 lbs -333 lbs

Level 73 Level 73 1469th WOD 1469th WOD

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