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Adam Easton Adam Easton

12-22-2014 10:35 AM

3 RFT: Deadlifts and Double Unders 3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 225 lbs
100 Jump Rope (Singles)s

Result

3 mins 28 secs | Not Rx'd

Result

3 mins 28 secs | Not Rx'd

Community

Stats

WOD Count

509th

Level

Avg Power Output

147.2 (ft*lbs)/sec

Training Days

152 (2024)

History

Stats

WOD Count

509th

Level

Avg Power Output

147.2 (ft*lbs)/sec

Training Days

152 (2024)

History

Achievements

Milestone Reached

Single Under

9,000 Reps

Milestone Reached

Deadlift

2,600 Reps

Movement Progress

Milestone 13,000

Jump Rope

11,779 Reps (+300)

Milestone 10,000

Single Under

9,061 Reps (+300)

Milestone 3,000

Deadlift

2,625 Reps (+30)

History (2)

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 225 lbs
100 Jump Rope (Singles)s

Result

3 mins 28 secs | Not Rx'd 3 mins 28 secs | Not Rx'd

509th WOD 509th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

9 mins 20 secs | Rx'd 9 mins 20 secs | Rx'd ⚡5 mins 52 secs | Rx'd ⚡5 mins 52 secs | Rx'd

Level 51 Level 51 844th WOD 844th WOD

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