5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
8 Double Unders
0 Power Snatches 75 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
8 Double Unders
0 Power Snatches 75 lbs
Result
Result
5.133 rounds | Rx'dStats
WOD Count
463rd
Level
64
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
42 (2024)
History
4
Stats
WOD Count
463rd
Level
64
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
42 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
1,000 Reps
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,640 Reps (+158)Milestone 6,000
Double Under
5,640 Reps (+158)Milestone 1,400
Snatch
1,012 Reps (+75)Milestone 750
Power Snatch
538 Reps (+75)History (4)
History (4)