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Blaine Rucker Blaine Rucker

03-19-2011 3:19 PM

03-19-2011 3:19 PM

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11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
10 Double Unders
0 Power Snatches 75 lbs

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
10 Double Unders
0 Power Snatches 75 lbs

Result

6.167 rounds | Rx'd 2.167 rounds

Result

6.167 rounds | Rx'd 2.167 rounds

Community

Community

Stats

WOD Count

261st

Level

85

Avg Power Output

118.3 (ft*lbs)/sec (+40.5)

Training Days

44 (2024)

History

5

Stats

WOD Count

261st

Level

85

Avg Power Output

118.3 (ft*lbs)/sec (+40.5)

Training Days

44 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Snatch

400 Reps

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,625 Reps (+190)

Milestone 6,000

Double Under

4,325 Reps (+190)

Milestone 600

Snatch

422 Reps (+90)

Milestone 500

Power Snatch

355 Reps (+90)

History (5)

History (5)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs

Result

4.0 rounds | Rx'd 4.0 rounds | Rx'd

Level 42 Level 42 259th WOD 259th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
10 Double Unders
0 Power Snatches 75 lbs

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
10 Double Unders
0 Power Snatches 75 lbs

Result

6.167 rounds | Rx'd 6.167 rounds | Rx'd 2.167 rounds 2.167 rounds

Level 85 Level 85 261st WOD 261st WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

7 rounds | 315 reps | Rx'd 7 rounds | 315 reps | Rx'd ⚡0.833 rounds ⚡0.833 rounds

Level 94 Level 94 913th WOD 913th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 10 Power Snatches | 265 reps | Rx'd 5 rounds + 30 Double Unders + 10 Power Snatches | 265 reps | Rx'd -1.167 rounds -1.167 rounds

Level 79 Level 79 1391st WOD 1391st WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 10 Double Unders | 280 reps | Rx'd 6 rounds + 10 Double Unders | 280 reps | Rx'd 0.334 rounds 0.334 rounds

Level 85 Level 85 1439th WOD 1439th WOD

1 / 5

2 Comments

Josh Chapel 148 sessions

awesome job!

Blaine Rucker 1,617 sessions

thx Josh!

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