Chris Sfanos Chris Sfanos

12-31-2014 10:40 PM

12-31-2014 10:40 PM


Bench Press : 2 Rep Max Bench Press : 2 Rep Max

Sets


2 Bench Press | 145 lbs

Level 15


Sets


2 Bench Press | 145 lbs

Level 15


Result

290 lbs | 145 lbs | Rx'd -10 lbs

Result

290 lbs | 145 lbs | Rx'd -10 lbs

Notes

Didn't have it today. Hit 155 for a single 2x. Upper body wrecked from monday

Notes

Didn't have it today. Hit 155 for a single 2x. Upper body wrecked from monday

Community

Community


Stats

WOD Count

811th

Level

-

Work Performed

584 ft*lbs (-20)

Training Days

182 (2024)

History

6

Stats

WOD Count

811th

Level

11

Work Performed

584 ft*lbs (-20)

Training Days

182 (2024)

History

6


Movement Progress

Movement Progress

Milestone 50

Bench Press

39 Reps (+2)

History (6)

History (6)

0 Comments

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