Sets
5 Bench Press, 45 lbs
5 Bench Press, 65 lbs
5 Bench Press, 75 lbs
5 Bench Press, 95 lbs
5 Bench Press, 105 lbs
5 Bench Press, 115 lbs
5 Bench Press, 125 lbs
5 Pendlay Rows, 45 lbs
5 Pendlay Rows, 65 lbs
5 Pendlay Rows, 75 lbs
5 Pendlay Rows, 95 lbs
5 Pendlay Rows, 115 lbs
5 Pendlay Rows, 125 lbs
5 Pendlay Rows, 135 lbs
Sets
5 Bench Press, 45 lbs
5 Bench Press, 65 lbs
5 Bench Press, 75 lbs
5 Bench Press, 95 lbs
5 Bench Press, 105 lbs
5 Bench Press, 115 lbs
5 Bench Press, 125 lbs
5 Pendlay Rows, 45 lbs
5 Pendlay Rows, 65 lbs
5 Pendlay Rows, 75 lbs
5 Pendlay Rows, 95 lbs
5 Pendlay Rows, 115 lbs
5 Pendlay Rows, 125 lbs
5 Pendlay Rows, 135 lbs
Result
Result
0 lbs | 45 lbs, 65 lbs, 75 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 45 lbs, 65 lbs, 75 lbs, 95 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'dStats
WOD Count
202nd
Level
-
Work Performed
≈ 5,775 ft*lbs
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
202nd
Level
-
Work Performed
≈ 5,775 ft*lbs
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Bench Press
400 Reps
Movement Progress
Movement Progress
Milestone 600
Bench Press
404 Reps (+35)History (2)
History (2)