Ethan Kaplan Ethan Kaplan

01-05-2015 2:08 PM

01-05-2015 2:08 PM


Lifting: Bench Press and Pendlay Rows Lifting: Bench Press and Pendlay Rows

Sets
5 Bench Press, 45 lbs
5 Bench Press, 65 lbs
5 Bench Press, 75 lbs
5 Bench Press, 95 lbs
5 Bench Press, 105 lbs
5 Bench Press, 115 lbs
5 Bench Press, 125 lbs
5 Pendlay Rows, 45 lbs
5 Pendlay Rows, 65 lbs
5 Pendlay Rows, 75 lbs
5 Pendlay Rows, 95 lbs
5 Pendlay Rows, 115 lbs
5 Pendlay Rows, 125 lbs
5 Pendlay Rows, 135 lbs

Sets
5 Bench Press, 45 lbs
5 Bench Press, 65 lbs
5 Bench Press, 75 lbs
5 Bench Press, 95 lbs
5 Bench Press, 105 lbs
5 Bench Press, 115 lbs
5 Bench Press, 125 lbs
5 Pendlay Rows, 45 lbs
5 Pendlay Rows, 65 lbs
5 Pendlay Rows, 75 lbs
5 Pendlay Rows, 95 lbs
5 Pendlay Rows, 115 lbs
5 Pendlay Rows, 125 lbs
5 Pendlay Rows, 135 lbs

Result

0 lbs | 45 lbs, 65 lbs, 75 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 45 lbs, 65 lbs, 75 lbs, 95 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd

Result

0 lbs | 45 lbs, 65 lbs, 75 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 45 lbs, 65 lbs, 75 lbs, 95 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

202nd

Level

-

Work Performed

≈ 5,775 ft*lbs

Training Days

3 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

202nd

Level

-

Work Performed

≈ 5,775 ft*lbs

Training Days

3 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Bench Press

400 Reps

Movement Progress

Movement Progress

Milestone 600

Bench Press

404 Reps (+35)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ethan Kaplan. start your free trial
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