Sets
5 Bench Press, 45 lbs
5 Bench Press, 65 lbs
5 Bench Press, 95 lbs
5 Bench Press, 105 lbs
5 Bench Press, 115 lbs
5 Bench Press, 125 lbs
5 Bench Press, 135 lbs
5 Pendlay Rows, 45 lbs
5 Pendlay Rows, 65 lbs
5 Pendlay Rows, 95 lbs
5 Pendlay Rows, 105 lbs
5 Pendlay Rows, 105 lbs
5 Pendlay Rows, 115 lbs
5 Pendlay Rows, 125 lbs
Sets
5 Bench Press, 45 lbs
5 Bench Press, 65 lbs
5 Bench Press, 95 lbs
5 Bench Press, 105 lbs
5 Bench Press, 115 lbs
5 Bench Press, 125 lbs
5 Bench Press, 135 lbs
5 Pendlay Rows, 45 lbs
5 Pendlay Rows, 65 lbs
5 Pendlay Rows, 95 lbs
5 Pendlay Rows, 105 lbs
5 Pendlay Rows, 105 lbs
5 Pendlay Rows, 115 lbs
5 Pendlay Rows, 125 lbs
January 26, 2015 11:35 AM
0 lbs | 45 lbs, 65 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 45 lbs, 65 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, and 125 lbs | Rx'd
235th WOD
Result
Result
0 lbs | 45 lbs, 65 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 45 lbs, 65 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, and 125 lbs | Rx'd 0 lbsStats
WOD Count
235th
Level
-
Work Performed
≈ 6,330 ft*lbs (+555)
Training Days
19 (2024)
History
2
Stats
WOD Count
235th
Level
-
Work Performed
≈ 6,330 ft*lbs (+555)
Training Days
19 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
481 Reps (+35)History (2)
History (2)
