Gary Roos Gary Roos

01-05-2015 4:00 PM

01-05-2015 4:00 PM

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Every 1 min for 8 mins: Clean Every 1 min for 8 mins: Clean

Every 1 min for 8 mins
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs

Every 1 min for 8 mins
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs
2 Cleans, 80% 1RM | 115 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

301st

Level

-

Avg Power Output

28.8 (ft*lbs)/sec (+3.7)

Training Days

1 (2024)

History

3

Stats

WOD Count

301st

Level

-

Avg Power Output

28.8 (ft*lbs)/sec (+3.7)

Training Days

1 (2024)

History

3

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,318 Reps (+16)

History (3)

History (3)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gary Roos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gary Roos. start your free trial