btwb

Benny Roitman-Waters Benny Roitman-Waters

12-27-2014 1:03 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

36 mins 30 secs | Rx'd

Result

36 mins 30 secs | Rx'd

Community

Stats

WOD Count

258th

Level

Training Days

164 (2024)

History

Stats

WOD Count

258th

Level

Training Days

164 (2024)

History

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Push-up

2,250 Reps

Movement Progress

Milestone 30,000

Run

19,419 Meters (+3,219)

Milestone 3,000

Pull-up

2,606 Reps (+100)

Milestone 2,750

Push-up

2,449 Reps (+200)

Milestone 4,000

Air Squat

3,937 Reps (+300)

Milestone 7,500

Squat

6,788 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

36 mins 30 secs | Rx'd 36 mins 30 secs | Rx'd

Level 93 Level 93 258th WOD 258th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

35 mins 30 secs | Rx'd 35 mins 30 secs | Rx'd 1 min 1 min

Level 94 Level 94 325th WOD 325th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

34 mins 44 secs | Rx'd 34 mins 44 secs | Rx'd ⚡46 secs ⚡46 secs

Level 95 Level 95 364th WOD 364th WOD

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