btwb

Benny Roitman-Waters Benny Roitman-Waters

05-30-2016 9:07 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

34 mins 44 secs | Rx'd ⚡ 46 secs

Result

34 mins 44 secs | Rx'd ⚡ 46 secs

Community

Stats

WOD Count

364th

Level

Training Days

9 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

364th

Level

Training Days

9 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Pull-up

3,500 Reps

Milestone Reached

Push-up

3,250 Reps

Milestone Reached

Air Squat

5,000 Reps

Movement Progress

Milestone 30,000

Run

29,465 Meters (+3,219)

Milestone 4,000

Pull-up

3,550 Reps (+100)

Milestone 3,750

Push-up

3,294 Reps (+200)

Milestone 5,500

Air Squat

5,122 Reps (+300)

Milestone 10,000

Squat

9,864 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

36 mins 30 secs | Rx'd 36 mins 30 secs | Rx'd

Level 93 Level 93 258th WOD 258th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

35 mins 30 secs | Rx'd 35 mins 30 secs | Rx'd 1 min 1 min

Level 94 Level 94 325th WOD 325th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

34 mins 44 secs | Rx'd 34 mins 44 secs | Rx'd ⚡46 secs ⚡46 secs

Level 95 Level 95 364th WOD 364th WOD

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