david diaz david diaz

01-07-2015 6:17 AM

01-07-2015 6:17 AM


Power Snatch : 3-3-3-3-3 Power Snatch : 3-3-3-3-3

Sets


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 144.4 lbs

Level 68


3 Power Snatches | 144.4 lbs

Level 68


3 Power Snatches | 150.4 lbs

Level 75


3 Power Snatches | 150.4 lbs

Level 75


Sets


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 144.4 lbs

Level 68


3 Power Snatches | 144.4 lbs

Level 68


3 Power Snatches | 150.4 lbs

Level 75


3 Power Snatches | 150.4 lbs

Level 75


Result

2173.8 lbs | 135 lbs, 144.4 lbs, 144.4 lbs, 150.4 lbs, and 150.4 lbs | Rx'd -61.2 lbs

Result

2173.8 lbs | 135 lbs, 144.4 lbs, 144.4 lbs, 150.4 lbs, and 150.4 lbs | Rx'd -61.2 lbs

Notes

thanks delta CF. great lifting today. eleiko bars and werksan plates :) no straps. no tape. thumbs and hands killed.

Notes

thanks delta CF. great lifting today. eleiko bars and werksan plates :) no straps. no tape. thumbs and hands killed.

Community

Community


Stats

WOD Count

1335th

Level

83

Work Performed

15,388 ft*lbs (-475)

Training Days

4 (2024)

History

4

Stats

WOD Count

1335th

Level

83

Work Performed

15,388 ft*lbs (-475)

Training Days

4 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,865 Reps (+15)

Milestone 1,500

Power Snatch

1,492 Reps (+15)

History (4)

History (4)

1 / 4
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