3 rounds of:
5 Knees-to-elbows (strict)s
10 Sit outs
3 rounds of:
5 Knees-to-elbows (strict)s
10 Sit outs
Result
Result
2 mins 13 secs | Rx'dStats
WOD Count
597th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
3 (2024)
History
3
Stats
WOD Count
597th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
3 (2024)
History
3
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
500 Reps
Movement Progress
Movement Progress
Milestone 550
Knees-to-Elbows
506 Reps (+15)History (3)
History (3)