Mike Fimbres Mike Fimbres

03-25-2011 9:36 AM

03-25-2011 9:36 AM


7 RFT: Wall Balls and Pull-ups 7 RFT: Wall Balls and Pull-ups

7 rounds of:
10 Wall Balls 20 lbs
10 Pull-ups

7 rounds of:
10 Wall Balls 20 lbs
10 Pull-ups

Result

7 mins 40 secs | Rx'd

Result

7 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

99th

Level

62

Avg Power Output

93.8 (ft*lbs)/sec

Training Days

44 (2024)

History

2

Stats

WOD Count

99th

Level

62

Avg Power Output

93.8 (ft*lbs)/sec

Training Days

44 (2024)

History

2


Achievements

Achievements

Milestone Reached

Wall Ball

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,362 Reps (+70)

Milestone 5,000

Squat

2,856 Reps (+70)

Milestone 1,000

Wall Ball

520 Reps (+70)

History (2)

History (2)

0 Comments

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