7 rounds of:
10 Wall Balls 20 lbs
10 Pull-ups
7 rounds of:
10 Wall Balls 20 lbs
10 Pull-ups
Result
Result
7 mins 40 secs | Rx'dStats
WOD Count
99th
Level
62
Avg Power Output
93.8 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Stats
WOD Count
99th
Level
62
Avg Power Output
93.8 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Achievements
Achievements
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,362 Reps (+70)Milestone 5,000
Squat
2,856 Reps (+70)Milestone 1,000
Wall Ball
520 Reps (+70)History (2)
History (2)