Sets
8 Weighted Side Plank Raises | 35 lbs
Level 81
8 Weighted Side Plank Raises | 40 lbs
Level 91
8 Weighted Side Plank Raises | 45 lbs
Level 97
Sets
8 Weighted Side Plank Raises | 35 lbs
Level 81
8 Weighted Side Plank Raises | 40 lbs
Level 91
8 Weighted Side Plank Raises | 45 lbs
Level 97
January 10, 2015 2:56 PM
960 lbs | 35 lbs, 40 lbs, and 45 lbs | Rx'd
1919th WOD
Result
Result
960 lbs | 35 lbs, 40 lbs, and 45 lbs | Rx'dNotes
these were easy. never done em.
Notes
these were easy. never done em.
Stats
WOD Count
1919th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
4 (2024)
History
1
Weighted Side Plank Raise PR
8 @ 45 lbs 💣
Stats
WOD Count
1919th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
4 (2024)
History
1
Weighted Side Plank Raise PR
8 @ 45 lbs 💣
History (1)
History (1)
