AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 4 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 4 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
Result
Result
64 reps | Rx'd ⚡ 24 repsStats
WOD Count
483rd
Level
63
Avg Power Output
98.7 (ft*lbs)/sec (+32.0)
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
483rd
Level
63
Avg Power Output
98.7 (ft*lbs)/sec (+32.0)
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,819 Reps (+34)Milestone 1,200
Clean & Jerk
1,113 Reps (+34)Milestone 1,700
Jerk
1,568 Reps (+34)Milestone 4,250
Shoulder-to-Overhead
4,215 Reps (+34)Milestone 1,500
Toes-to-Bar
1,071 Reps (+30)History (2)
History (2)