AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 4 reps
12 Toes To Bars | reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 4 reps
12 Toes To Bars | reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
Result
Result
40 reps | Rx'dNotes
pulled a muscle half way thru, sucked
Notes
pulled a muscle half way thru, sucked
Stats
WOD Count
139th
Level
32
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Stats
WOD Count
139th
Level
32
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
478 Reps (+22)Milestone 300
Clean & Jerk
168 Reps (+22)Milestone 300
Jerk
274 Reps (+22)Milestone 1,000
Shoulder-to-Overhead
900 Reps (+22)Milestone 500
Toes-to-Bar
422 Reps (+18)History (2)
History (2)