jeff smith jeff smith

01-14-2015 6:38 AM

01-14-2015 6:38 AM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 145 lbs

Level 80


Sets


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 145 lbs

Level 80


Result

3225 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 145 lbs | Rx'd 250 lbs

Result

3225 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 145 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

131st

Level

82

Work Performed

6,494 ft*lbs (+504)

Training Days

4 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 145 lbs 💣

Stats

WOD Count

131st

Level

82

Work Performed

6,494 ft*lbs (+504)

Training Days

4 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

584 Reps (+25)

Milestone 250

Shoulder Press

63 Reps (+25)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with jeff smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with jeff smith.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with jeff smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with jeff smith. start your free trial