jeff smith jeff smith

10-29-2013 3:57 AM

10-29-2013 3:57 AM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 135 lbs

Level 71


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 135 lbs

Level 71


Result

2975.0 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd

Result

2975.0 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

80th

Level

71

Work Performed

5,990 ft*lbs

Training Days

48 (2024)

History

2

Stats

WOD Count

80th

Level

71

Work Performed

5,990 ft*lbs

Training Days

48 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

447 Reps (+25)

Milestone 250

Shoulder Press

38 Reps (+25)

History (2)

History (2)

0 Comments

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