Row, 1000 m
100 Double Unders
75 Wall Balls
Row, 1 m
Row, 1000 m
100 Double Unders
75 Wall Balls
Row, 1 m
January 15, 2015 5:01 AM
19 mins 56 secs | Rx'd
954th WOD
Result
Result
19 mins 56 secs | Rx'dNotes
Broke WB's into 3x25
Notes
Broke WB's into 3x25
Stats
WOD Count
954th
Level
-
Avg Power Output
62.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
954th
Level
-
Avg Power Output
62.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
15,000 Reps
Movement Progress
Movement Progress
Milestone 120,000
Row
113,806 Meters (+1,001)Milestone 11,000
Jump Rope
9,533 Reps (+100)Milestone 10,000
Double Under
8,603 Reps (+100)Milestone 17,500
Squat
15,018 Reps (+75)Milestone 5,000
Wall Ball
4,834 Reps (+75)History (1)
History (1)
