Sets
5 Shoulder Press | 20 lbs
Level 1
5 Shoulder Press | 20 lbs
Level 1
5 Shoulder Press | 25 lbs
Level 1
5 Shoulder Press | 25 lbs
Level 1
5 Shoulder Press | 25 lbs
Level 1
Sets
5 Shoulder Press | 20 lbs
Level 1
5 Shoulder Press | 20 lbs
Level 1
5 Shoulder Press | 25 lbs
Level 1
5 Shoulder Press | 25 lbs
Level 1
5 Shoulder Press | 25 lbs
Level 1
Result
Result
575 lbs | 20 lbs, 20 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd -50 lbsStats
WOD Count
25th
Level
-
Training Days
5 (2024)
History
3
Stats
WOD Count
25th
Level
11
Training Days
5 (2024)
History
3
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
81 Reps (+25)Milestone 250
Shoulder Press
51 Reps (+25)History (3)
History (3)