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Mo Sadlowski Mo Sadlowski

01-23-2015 8:09 AM

01-23-2015 8:09 AM

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Thruster : 1 Rep Max Thruster : 1 Rep Max

Sets

1 Thruster | 110 lbs

Level 63

Sets

1 Thruster | 110 lbs

Level 63

Result

110 lbs | 110 lbs | Rx'd 5 lbs

Result

110 lbs | 110 lbs | Rx'd 5 lbs

Community

Community

Stats

WOD Count

579th

Level

57

Work Performed

525 ft*lbs (+17)

Training Days

10 (2024)

History

10

Stats

WOD Count

579th

Level

57

Work Performed

525 ft*lbs (+17)

Training Days

10 (2024)

History

10

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,243 Reps (+1)

Milestone 1,750

Thruster

1,570 Reps (+1)

History (10)

History (10)

Thruster : 1 Rep Max

Thruster : 1 Rep Max

1 Thruster 70 lbs

1 Thruster 70 lbs

Result

70 lbs | 70 lbs | Rx'd 70 lbs | 70 lbs | Rx'd

Level 17 Level 17 59th WOD 59th WOD

Thruster : 1 Rep Max

Thruster : 1 Rep Max

Sets
1 Thruster | 85 lbs

Sets
1 Thruster | 85 lbs

Result

85 lbs | 85 lbs | Rx'd 85 lbs | 85 lbs | Rx'd 15 lbs 15 lbs

Level 27 Level 27 249th WOD 249th WOD

Thruster : 1 Rep Max

Thruster : 1 Rep Max

Sets
1 Thruster | 100 lbs

Sets
1 Thruster | 100 lbs

Result

100 lbs | 100 lbs | Rx'd 100 lbs | 100 lbs | Rx'd 15 lbs 15 lbs

Level 45 Level 45 345th WOD 345th WOD

Thruster : 1 Rep Max

Thruster : 1 Rep Max

Sets
1 Thruster | 105 lbs

Sets
1 Thruster | 105 lbs

Result

105 lbs | 105 lbs | Rx'd 105 lbs | 105 lbs | Rx'd 5 lbs 5 lbs

Level 53 Level 53 474th WOD 474th WOD

Thruster : 1 Rep Max

Thruster : 1 Rep Max

Sets
1 Thruster | 110 lbs

Sets
1 Thruster | 110 lbs

Result

110 lbs | 110 lbs | Rx'd 110 lbs | 110 lbs | Rx'd 5 lbs 5 lbs

Level 57 Level 57 579th WOD 579th WOD

Thruster : 1 Rep Max

Thruster : 1 Rep Max

Sets
Thruster, 1 rep | 110 lbs

Sets
Thruster, 1 rep | 110 lbs

Result

110 lbs | 110 lbs | Rx'd 110 lbs | 110 lbs | Rx'd 0 lbs 0 lbs

Level 57 Level 57 702nd WOD 702nd WOD

Thruster : 1 Rep Max

Thruster : 1 Rep Max

Sets
1 Thruster | 110 lbs

Sets
1 Thruster | 110 lbs

Result

110 lbs | 110 lbs | Rx'd 110 lbs | 110 lbs | Rx'd 0 lbs 0 lbs

Level 57 Level 57 750th WOD 750th WOD

Thruster : 1 Rep Max

Thruster : 1 Rep Max

Sets
1 Thruster | 115 lbs

Sets
1 Thruster | 115 lbs

Result

115 lbs | 115 lbs | Rx'd 115 lbs | 115 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 65 Level 65 1002nd WOD 1002nd WOD

Thruster : 1 Rep Max

Thruster : 1 Rep Max

Sets
1 Thruster | 90 lbs

Sets
1 Thruster | 90 lbs

Result

90 lbs | 90 lbs | Rx'd 90 lbs | 90 lbs | Rx'd -25 lbs -25 lbs

Level 32 Level 32 1402nd WOD 1402nd WOD

Thruster : 1 Rep Max

Thruster : 1 Rep Max

Sets
1 Thruster | 111 lbs

Sets
1 Thruster | 111 lbs

Result

111 lbs | 111 lbs | Rx'd 111 lbs | 111 lbs | Rx'd 21 lbs 21 lbs

Level 59 Level 59 2065th WOD 2065th WOD

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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial