Alan Pamayo Alan Pamayo

01-23-2015 7:50 AM

01-23-2015 7:50 AM


AMReps 2 mins: Sit-up (anchored)s AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 78 reps

AMReps in 2 mins:
Sit-up (anchored) | 78 reps

Result

78 reps | Rx'd 1 reps

Result

78 reps | Rx'd 1 reps

Notes

Fingers interlocked behind head.

Notes

Fingers interlocked behind head.

Community

Community


Stats

WOD Count

2351st

Level

74

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

19 (2024)

History

14

Stats

WOD Count

2351st

Level

74

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

19 (2024)

History

14


Movement Progress

Movement Progress

Milestone 17,500

Sit-up

17,375 Reps (+78)

History (14)

History (14)

1 / 14
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial