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Alan Pamayo Alan Pamayo

11-21-2013 2:28 AM

11-21-2013 2:28 AM

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AMReps 2 mins: Sit-up (anchored)s AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 70 reps

AMReps in 2 mins:
Sit-up (anchored) | 70 reps

Result

70 reps | Rx'd -6 reps

Result

70 reps | Rx'd -6 reps

Community

Community

Stats

WOD Count

1724th

Level

55

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

227 (2024)

History

14

Stats

WOD Count

1724th

Level

55

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

227 (2024)

History

14

Movement Progress

Movement Progress

Milestone 13,000

Sit-up

12,654 Reps (+70)

History (14)

History (14)

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 69 reps

AMReps in 2 mins:
Sit-up (anchored) | 69 reps

Result

69 reps | Rx'd 69 reps | Rx'd

Level 48 Level 48 1584th WOD 1584th WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 76 reps

AMReps in 2 mins:
Sit-up (anchored) | 76 reps

Result

76 reps | Rx'd 76 reps | Rx'd 7 reps 7 reps

Level 65 Level 65 1700th WOD 1700th WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 70 reps

AMReps in 2 mins:
Sit-up (anchored) | 70 reps

Result

70 reps | Rx'd 70 reps | Rx'd -6 reps -6 reps

Level 55 Level 55 1724th WOD 1724th WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 71 reps

AMReps in 2 mins:
Sit-up (anchored) | 71 reps

Result

71 reps | Rx'd 71 reps | Rx'd 1 reps 1 reps

Level 56 Level 56 1827th WOD 1827th WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 65 reps

AMReps in 2 mins:
Sit-up (anchored) | 65 reps

Result

65 reps | Rx'd 65 reps | Rx'd -6 reps -6 reps

Level 35 Level 35 1934th WOD 1934th WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 76 reps

AMReps in 2 mins:
Sit-up (anchored) | 76 reps

Result

76 reps | Rx'd 76 reps | Rx'd 11 reps 11 reps

Level 65 Level 65 1939th WOD 1939th WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 76 reps

AMReps in 2 mins:
Sit-up (anchored) | 76 reps

Result

76 reps | Rx'd 76 reps | Rx'd 0 reps 0 reps

Level 65 Level 65 1986th WOD 1986th WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 76 reps

AMReps in 2 mins:
Sit-up (anchored) | 76 reps

Result

76 reps | Rx'd 76 reps | Rx'd 0 reps 0 reps

Level 65 Level 65 2011th WOD 2011th WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 74 reps

AMReps in 2 mins:
Sit-up (anchored) | 74 reps

Result

74 reps | Rx'd 74 reps | Rx'd -2 reps -2 reps

Level 58 Level 58 2043rd WOD 2043rd WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 77 reps

AMReps in 2 mins:
Sit-up (anchored) | 77 reps

Result

77 reps | Rx'd 77 reps | Rx'd 3 reps 3 reps

Level 69 Level 69 2056th WOD 2056th WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 78 reps

AMReps in 2 mins:
Sit-up (anchored) | 78 reps

Result

78 reps | Rx'd 78 reps | Rx'd 1 reps 1 reps

Level 74 Level 74 2351st WOD 2351st WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 84 reps

AMReps in 2 mins:
Sit-up (anchored) | 84 reps

Result

84 reps | Rx'd 84 reps | Rx'd ⚡6 reps ⚡6 reps

Level 87 Level 87 2365th WOD 2365th WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 79 reps

AMReps in 2 mins:
Sit-up (anchored) | 79 reps

Result

79 reps | Rx'd 79 reps | Rx'd -5 reps -5 reps

Level 76 Level 76 2598th WOD 2598th WOD

AMReps 2 mins: Sit-up (anchored)s

AMReps 2 mins: Sit-up (anchored)s

AMReps in 2 mins:
Sit-up (anchored) | 82 reps

AMReps in 2 mins:
Sit-up (anchored) | 82 reps

Result

82 reps | Rx'd 82 reps | Rx'd 3 reps 3 reps

Level 79 Level 79 2634th WOD 2634th WOD

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