April 5, 2011 5:31 AM
26 mins 3 secs | Rx'd
Level 93
1129th WOD
Result
Result
26 mins 3 secs | Rx'dNotes
Had nothing in the tank on this wod. Clean & Jerk was easy but gassed me. Did all singles on first set of 21 then hit some multiples on the second set of 21. First mile was 6:20, 800m was 3:30, second mile was 7:03. Heat training.
Notes
Had nothing in the tank on this wod. Clean & Jerk was easy but gassed me. Did all singles on first set of 21 then hit some multiples on the second set of 21. First mile was 6:20, 800m was 3:30, second mile was 7:03. Heat training.
Stats
WOD Count
1129th
Level
93
Avg Power Output
≈ 36.2 (ft*lbs)/sec
Training Days
69 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1129th
Level
93
Avg Power Output
≈ 36.2 (ft*lbs)/sec
Training Days
69 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean & Jerk
450 Reps
Milestone Reached
Run
530,000 Meters
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,776 Reps (+42)Milestone 600
Clean & Jerk
481 Reps (+42)Milestone 1,300
Jerk
1,274 Reps (+42)Milestone 550,000
Run
531,646 Meters (+4,000)Milestone 3,250
Shoulder-to-Overhead
3,195 Reps (+42)History (2)
History (2)
