btwb

04-05-2011 7:02 AM

Abbate Abbate

1600 m Runs 6 mins 24 secs
21 Clean & Jerks 105 lbs
800 m Runs 3 mins 30 secs
21 Clean & Jerks 105 lbs
1600 m Runs 7 mins 5 secs

Result

33 mins | Not Rx'd

Result

33 mins | Not Rx'd

Community

Stats

WOD Count

577th

Level

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

577th

Level

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 2,250

Clean

2,063 Reps (+42)

Milestone 300

Clean & Jerk

257 Reps (+42)

Milestone 700

Jerk

545 Reps (+42)

Milestone 250,000

Run

239,804 Meters (+4,000)

Milestone 2,250

Shoulder-to-Overhead

2,136 Reps (+42)

History (2)

Abbate

1600 m Runs 6 mins 24 secs
21 Clean & Jerks 105 lbs
800 m Runs 3 mins 30 secs
21 Clean & Jerks 105 lbs
1600 m Runs 7 mins 5 secs

Result

33 mins | Not Rx'd 33 mins | Not Rx'd

577th WOD 577th WOD

Abbate

Run, 1 mi, 9 mins
21 Clean & Jerks, 125 lbs
Run, 800 m
21 Clean & Jerks, 125 lbs
Run, 1 mi, 10:06

Result

34 mins 6 secs | Not Rx'd 34 mins 6 secs | Not Rx'd 1 min 6 secs 1 min 6 secs

1409th WOD 1409th WOD

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