April 6, 2011 10:35 AM
23 mins 10 secs | Rx'd
Level 67
12th WOD
Result
Result
23 mins 10 secs | Rx'd 3 mins 38 secsNotes
Easy 5k, w/ 4x200m, and 4x100m intervals
Notes
Easy 5k, w/ 4x200m, and 4x100m intervals
Stats
WOD Count
12th
Level
67
Avg Power Output
≈ 96.1 (ft*lbs)/sec (-64.2)
Training Days
12 (2024)
History
2
Stats
WOD Count
12th
Level
67
Avg Power Output
≈ 96.1 (ft*lbs)/sec (-64.2)
Training Days
12 (2024)
History
2
Achievements
Achievements
Milestone Reached
Run
10,000 Meters
Movement Progress
Movement Progress
Milestone 15,000
Run
13,200 Meters (+5,000)History (2)
History (2)
