Emmett Lille Emmett Lille

04-06-2011 3:11 AM

04-06-2011 3:11 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
0 Push Jerks 165 lbs

1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
1 Squat Clean 165 lbs
0 Push Jerks 165 lbs

Result

6.5 rounds | 13 reps | Rx'd

Result

6.5 rounds | 13 reps | Rx'd

Notes

That was heavy

Notes

That was heavy

Community

Community


Stats

WOD Count

155th

Level

38

Avg Power Output

33.6 (ft*lbs)/sec

Training Days

61 (2024)

History

2

Stats

WOD Count

155th

Level

38

Avg Power Output

33.6 (ft*lbs)/sec

Training Days

61 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

722 Reps (+7)

Milestone 150

Jerk

92 Reps (+6)

Milestone 1,000

Shoulder-to-Overhead

950 Reps (+6)

Milestone 5,000

Squat

3,783 Reps (+7)

Milestone 100

Squat Clean

88 Reps (+7)

History (2)

History (2)

0 Comments

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