Emmett Lille Emmett Lille

04-10-2011 12:43 AM

04-10-2011 12:43 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

8 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

8 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

Result

8.0 rounds | 16 reps | Rx'd 3 reps

Result

8.0 rounds | 16 reps | Rx'd 3 reps

Community

Community


Stats

WOD Count

159th

Level

41

Avg Power Output

39.7 (ft*lbs)/sec (+6.1)

Training Days

63 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

159th

Level

41

Avg Power Output

39.7 (ft*lbs)/sec (+6.1)

Training Days

63 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Clean

730 Reps (+8)

Milestone 150

Jerk

100 Reps (+8)

Milestone 1,000

Shoulder-to-Overhead

958 Reps (+8)

Milestone 5,000

Squat

3,816 Reps (+8)

Milestone 100

Squat Clean

96 Reps (+8)

History (2)

History (2)

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