Sets
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
Sets
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
Result
Result
1110 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'dNotes
deload. 50%of 1RM. speed/acceleration
Notes
deload. 50%of 1RM. speed/acceleration
Stats
WOD Count
1368th
Level
-
Work Performed
3,437 ft*lbs
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1368th
Level
15
Work Performed
3,437 ft*lbs
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,556 Reps (+6)Milestone 3,300
Back Squat
3,115 Reps (+6)History (2)
History (2)