10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds | 225 reps | Rx'dStats
WOD Count
400th
Level
63
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Stats
WOD Count
400th
Level
63
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,818 Reps (+150)Milestone 8,000
Double Under
6,507 Reps (+150)Milestone 200
Snatch
187 Reps (+75)Milestone 150
Power Snatch
126 Reps (+75)History (3)
History (3)